Thursday, January 24, 2013

Another day, another gluten/lactose free recipe

This Ain't Yo Momma's Chicken Divan ('cause its Gluten & Lactose Free)
Serves 2-3
 

  • 2 C. Cream of Chicken soup (see recipe below)
  • Head of broccoli
  • 2 chicken breasts (cooked and shredded)
  • 1/2 C. shredded dairy free cheddar cheese
  • 1 TB. Mayo
  • 1/2 C. rice or corn Chex cereal, crushed
  • Cooked rice (optional)
 Cream of Chicken soup:
  • 1/2 C. coconut milk
  • 3 TB. canola oil
  • 3 TB. potato starch
  • 1/2 tsp. garlic powder
  • 1/2 tsp. poultry seasoning
  • 1/4 C. chicken broth (make sure it's Gluten Free)
  • 1 tsp. dried onion
  1. In small bowl mix cold milk and potato starch, the starch has disolved.
  2. In medium pot put oil, garlic, poultry seasoning, chicken broth, and dried onion.  Add milk/starch mix.
  3. Whisk mixture over medium heat until smooth, let cool completely before using.
Chicken Divan
  1. Preheat oven to 350° F
  2. Steam broccoli until almost tender about 5 mins. Drain.
  3. Mix cream of chicken soup, mayo, brocolli, and chicken together and scoop into a 5 x 8 pan.
  4. Sprinkle over the cheese and the crushed Chex cereal.
  5. Bake for 30-40 minutes or until it is hot and bubbling.
I personally think this is best served over steamed rice, but it is just as good without it!

Enjoy!

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